The Diet Craze

Over the last few years I have been introduced to something new, namely being overweight.  In my teens, twenties and for most of my thirties, I only had to watch an exercise video to lose weight, so this is a bizarre new life experience and one I’m not overly keen on. After having my second … Continue reading The Diet Craze


Hitting Matt

Following on from my post ‘Hitting the Mat’ about the start of my Aikido journey, this one is about my other martial arts challenge; Wing Chun.  This really does actually involve quite a lot of hitting Matt (in a non-domestic violence way of course), so I can put into practice what I learn in the … Continue reading Hitting Matt