The Diet Craze

Over the last few years I have been introduced to something new, namely being overweight.  In my teens, twenties and for most of my thirties, I only had to watch an exercise video to lose weight, so this is a bizarre new life experience and one I’m not overly keen on. After having my second … Continue reading The Diet Craze

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Hitting Matt

Following on from my post ‘Hitting the Mat’ about the start of my Aikido journey, this one is about my other martial arts challenge; Wing Chun.  This really does actually involve quite a lot of hitting Matt (in a non-domestic violence way of course), so I can put into practice what I learn in the … Continue reading Hitting Matt